SERVICES
THIS ISN'T THE TIME TO WAIT...
WHEN WE TURN TOWARDS OUR PAIN WE OPEN OUR HEARTS TO THE ONGOING JOURNEY OF HEALING.
YOU CAN'T HEAL WHO YOU PRETEND TO BE.
GRIEF & UNFILTERED mindset coaching
I offer a combined one on one program that focuses on you and the unpacking of your own story of loss. Here is where we build your unfiltered grief mindset. I use a personalized and collaborative coaching style that will guide you thoughtfully on your journey's to becoming the most authentic you without filters or masks.
This process of unpacking and unfiltering grief is hard work. We peel back the layers of filtering, beliefs and misconceptions that are holding you back. This process requires honesty, commitment, time, effort and openness. I can't do the work for you but I am committed to working with you to create a purposeful path towards your ongoing healing and wholeness.
SELF PACED GRIEF
education
Grief is a deeply personal journey, unique to each individual. In using this self paced program, the goal is to move from suppression to expression. Here you are allowing yourself to grieve when you don’t have words… you are going to dive into finding the shape of your own grief.
Giving you your own expression and language for your grief.
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Expression is the doorway. Language is the key. We can open the door to healing the moment we acknowledge the pain of our losses.
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This about learning to live life fully as we grieve unapologetically.
The Shape of Your Grief Program
AVAILABLE NOW
