GRIEF
coaching
ARE YOU READY TO INVEST IN YOURSELF?
Unpacking You After Loss: one-on-one coaching for widows
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Finding the real, unfiltered you.
Loss changes us. Not in small ways. In foundational ways.
Unpacking You is a coaching journey for those who are ready to meet themselves again; not the version shaped by expectations, survival, or pretending, but the real, unfiltered you.
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Together, we explore:
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Your grief
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Your love
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Your creative expression
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Your attachment patterns,
...and the quiet stories that shaped how you learned to belong.
These are not things you need to fix.
They are clues.
Clues to who you are.
Clues to why you are the way you are.
Clues to what has been protecting you.
You won’t find yourself in who you pretend to be.
You find yourself in what you are brave enough to face, feel, and gently unpack.
Who you are now belongs.
Who you are becoming belongs.
Nothing about you needs to be edited for this space.
This is not about becoming someone new. It is about coming home to who you have always been with more compassion, honesty, and understanding.
You do not have to be anything other than yourself here.
This is a place where you get back into the driver seat of your life. Together we will uncover your hopes and dreams for your future.
To learn more about my coaching program click below.
DETAILS
Unfiltered coaching package "Unpacking You After Loss " is a 6 week program with a 7th check-in chat. The cost is $750.00. If desired, additional individual sessions can be added at a cost of $125.00 per session.
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The additional add-ons (individual) are only for clients who have completed the Unpacking You After Loss coaching package and feel they require some additional time.
Each client who completes this program will be added to our monthly Alumni Widows group held the 1st Thursday of each month. There is no cost to this beautiful space filled with amazing women who you don't have to pretend with.
Please book a discovery call to see if this something that your heart needs.
WEEKLY
coaching
Weekly coaching sessions where we will talk about where you are in this moment and work towards where you want to be.
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Each session we will go over the previous week, acknowledging the good and working on the things that need more attention.
TEXT & EMAIL
support
Our weekly coaching sessions are designed to help you formulate a solid plan to work from day to day. Beyond that, I am available for ongoing support via text and email.
As an experienced Grief Coach, I am committed to helping you on your grief recovery journey both during our sessions and in the times between.
PERSONALIZED
action plans
From our intake call and subsequent weekly coaching sessions, I create a coaching plan that is tailored to your grief journey and those hopes and dreams you are unpacking on your healing journey. ​
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The plan acts as a flexible framework to empower you in between our coaching sessions. Your grief, your vision, my support.
GUIDANCE
with grace
I will guide you through a process of discovery. Gently pushing you, if you need. I will ask questions to help you unlock what is in you. I will listen to your new hopes and dreams without judgment.
HOPE &
healing
My grief coaching is a personalized and collaborative program that will guide you thoughtfully on your grief journey. Healing in grief is a process that requires time and effort, and I am committed to working with you to create a purposeful path towards healing and wholeness. Time does not heal, it is the work we do within time that helps us heal. When we turn towards our pain we have an opportunity for healing.
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You don't heal from grief the way you heal from a cut or broken bone. Grief isn't something that goes away or something we "get over" its more like a companion that walks beside us, sometime with soft quiet steps and sometimes with heavy steps.
My approach is guided by grace, compassion and understanding. Together, lets create a path forward to your passion and purpose following your loss.
Personalized plans & personalized support to help you move forward in becoming your truest self.
One step at a time.
