GRIEF
education
Grief Education provides the option of two short-term programs, which are designed to facilitate your unique journey of loss.
The Uncovering Your Own Story of Loss program is offered as an individual (one-on-one) or an online group course, which encourages connection and reflection through sharing experiences and heartfelt exercises for you to be able to process and better understand your own story and experiences, while the virtual Grief Recovery program offers personalized guidance and evidence-based tools to process pain and rediscover joy.
Together, these programs create a compassionate environment for healing, allowing you to honour your feelings invest in your recovery.
UNPACKING
your own
STORY OF LOSS
We will be using the workbook companion that goes with The Hardest, Not The Worst Year: A Widows Journey. I created this program to help you put into language your own feelings of loss and embrace your journey with grief. This was created to help you write, connect, and process your own unique story of loss. Each week there will be heart work to help you dig into your own story of loss and your grief. We will come together to share thoughts, questions and the connection to what we are learning within our grief creating a sacred space to honour your journey within your grief. I will be your guide and support each of you, but I cannot do the work. Know you are worth the investment and the work you put into your story.
This is an online 6-week program, which is held at the same time each week. It is offered as an option of a one-on-one or group sessions, which is limited to 4 participants. Both programs are conducted online.
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Individual Program
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This Individual Program is run as often as availability allows and is scheduled according to the individual's schedule.
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Each weekly session lasts between 1-1.5 hours.
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The cost for individual sessions is $650.00.
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Group Program
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This Group Program runs up to 6 times per year and is offered at specific intervals according to Kathie's program offerings.
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Participants can plan for each weekly session to last between 2-2.5 hours.
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The cost for the group is $450.00 per participant.
Full payment is due prior to starting any program. Once we have set up our scheduled appointments I will invoice you.
GRIEF recovery method
ONLINE PROGRAM
This virtual, one-on-one program is a place where truth, hope, courage, unity and healing from the pain of loss reside. This is where we learn it is possible to heal from the pain of loss you are carrying using The Grief Recovery Method® program. We do not recover from our grief, we can recover from the pain of loss we carry by using the tools we learn in this evidenced based program. Here we give you tangible tools to acknowledge your losses, guiding you in the action steps to completing what is incomplete for you. Helping you let go of the pain that is limiting your life the most right now. Recovery means feeling your life honestly. Recovery means bringing back meaning to your life, being able to enjoy all your memories while knowing it's okay to feel sad just like it's okay to feel happy. Knowing it’s okay to feel. You will learn to put language to your feelings to help you move through them. I am so glad you are here. In this space you will find out about who you are and what happened to you, not what's wrong with you. ​
​Individual Grief Recovery Method® Sessions
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​7 one-hour sessions with a recommendation of weekly online meetings. Reading and homework are required each week.
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Cost is $750.00, which includes a physical copy of "The Grief Recovery Handbook 20th Anniversary Expanded Edition", delivered to your door or I can deduct the cost of the book from your sessions of -$25.00. .
Full payment by prior to program starting - I will send you an invoice once we have scheduled your sessions.
Need more information or ready to take the first step? Click the button below to get started.
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Looking for something that provides more long-term support? Visit my Grief Coaching page.